Flavored Water Benefits
At a time when we're in homes, we don't feel thirsty, it's a small reminder to drink.
We love our water with added value. Water is saturated with natural flavors.
Our favorite lemon and ginger and nettle tea. In our own experience and studies lemon and ginger and nettle have many benefits:
🍋A rich source of vitamin C strengthens the function of the immune system.
🍋It helps to prevent nausea, heartburn, burping, and swelling.
🍋It does wonders for skin and hair. A popular remedy for skin problems.
🍋It helps with the feeling of satiety.
🍋It helps in maintaining the PH balance of the body.
🍋 Fight infections.
🍋It helps with maintaining digestive health.
🍋 Rich source of potassium, calcium, phosphorus, magnesium.
🍋Increase the metabolic rate, helps in weight loss.
🍋 Help keep the body hydrated.
🍋 Help reduce joint and muscle pain.
To keep your teeth healthy (from the citric acid) it is advisable to drink with a straw and should be reusable.
🌿Reduces inflammation mainly as a result of an allergy.
🌿It lowers blood pressure and maintains blood vessels and heart.
🌿Reduces menstrual pain and mitigates menopausal symptoms (yes we are close to it 😉)
🌿Handles fatigue, anemia, and a lack of concentration.
Think that's enough to start drinking, isn't it?
BTW, our bottle keeps cool and warm, with a double-walled stainless steel 304, the best quality!
If you found this post useful, you might want to save THIS PIN below to your Pinterest Healthy living board